Good sleep, no grogginess
TiHKAL import · melatonin
Alexander & Ann Shulgin — TiHKAL entry #35 (MELATONIN), 1997
Inferred dose-response curves
MELATONIN
inferred from 1 report
Intro
💊 MELATONIN
- Amount
- 2.5 mg
- Method
- oral
2. T+01:00:00 [intensity]
intensity
± PLUS/MINUS — Threshold — something may be present, but it's right at the edge of perception. A stronger experience would confirm it; otherwise it may be nothing.
3. T+00:00:00 [note]
Taken under the tongue right before bed, it was followed by a solid night's sleep and no tiredness the following day.