Nausea released through dance

2. T+02:00:00 [intensity]

intensity 

+ PLUS ONE — Clearly noticeable. You can tell when it began and how it's changing, though its full character isn't apparent yet.

3. T+05:00:00 [intensity]

intensity 

++ PLUS TWO — Both the timing and the character are unmistakable, but you can still choose to let it stay in the background and carry on with ordinary activities.

4. T+00:00:00 [note]

Onset was slow and queasy, building into nausea and a persistent unease that only began to lift around two hours, with fresh discomforts repeatedly surfacing. Choosing to dance broke the pattern entirely: letting go into movement became ecstatic, the body felt free, and the writer realized attention itself dissolved the unease. The comedown was slow, gentle, and euphoric; sleep never came that night, yet surrendering to the flowing feelings grew increasingly blissful, ending in a deep sense of confidence and resolution about life.