Comfortable plus-three, dark fantasy

2. T+06:00:00 [intensity]

intensity 

++ PLUS TWO — Both the timing and the character are unmistakable, but you can still choose to let it stay in the background and carry on with ordinary activities.

3. T+24:00:00 [intensity]

intensity 

± PLUS/MINUS — Threshold — something may be present, but it's right at the edge of perception. A stronger experience would confirm it; otherwise it may be nothing.

4. T+00:00:00 [note]

At six hours the writer was still at a full plus-three, comfortable in both body and mind, and confirmed the material interfered with neither appetite nor sexuality. Closed-eye imagery was unusually dark and seductive, with light having to be consciously introduced. At twenty-four hours sleep had been poor, with tense, defensive dreams from an over-alert nervous system, though good humor persisted; the writer recommended starting early in the day.